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Stress Relief Quotes

Stress Relief Quotes

March 28, 2016 11:35
  1. Any anxiety that results from thoughts about what may happen in the future are pointless because every potential occurrence lies in the realm of possibility: Maybe it will happen and maybe it will not happen. Let a person replace stress and anxiety with hope ... It is conceivable that the opposite of what one fears will actually happen as this is (equally) in the realm of possibility. David Zulberg
  2. If you want to conquer the anxiety of life, live in the moment, live in the breath.  Amit Ray
  3. A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.  Subodh Gupta
  4. Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world. Holly Mosier
  5. Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.  Amit Ray
  6. It is fine to be committed to work, but our minds need time to recover and our bodies need to move. Annika Sorensen
  7. If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress. Gudjon Bergmann
  8. When you arise in the morning, think of what a precious privilege it is to be alive--to breathe, to think, to enjoy, to love. Marcus Aurelius
  9. One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress. Viggo Mortensen
  10. The greatest weapon against stress is our ability to choose one thought over another. William James
  11. We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it. John Newton
  12. God give us the grace to accept with serenity the things that cannot be changed, the courage to change the things that should be changed, and the wisdom to distinguish the one from the otherReinhold Niebuhr

Author: FoodFinger

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