The acai berry is a grapelike fruit harvested from acai palm trees, which are native to the rainforests of South America.
Acai is a good source of vitamin-C, which is a well-known immunity booster and can generally improve your ability to fight off many health issues. Besides the immunity boosting ability of vitamin-C, the ellagic acid in acai berries also aids in the fight against cancerous cells. Acai is packed with polyphenols, which battle cancerous growth on a molecular level, and prevent small cancerous growths from multiplying and metastasizing into lethal amounts of carcinogenic growth.
Health benefits of acai berries:
- Improves heart health.
- Improves brain function.
- Aids in weight loss.
- Promotes skin health.
- Reduces irritation.
- Strengthens the immune system.
- Helps to slow down premature aging process.
- Has a high antioxidant capacity.
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